Specialist Pregnancy Physio in Axminster
Pregnancy Physiotherapy
Your body undergoes an incredible transformation during pregnancy. While aches, shifting posture, and pelvic changes are a natural part of the journey, struggling through severe discomfort or feeling uncertain about your physical health shouldn’t be.
Whether you are seeking relief from pregnancy-related pains or looking for a proactive, comprehensive MOT to prepare your body for labour, at The Pelvic Physio I offer expert assessments to support you at every stage.
If something doesn’t feel quite right — or you simply want a specialist check for reassurance and guidance — this appointment is designed for you.
How can a pregnancy physio check help?
The aim of this appointment is not just to “diagnose a problem”, it is to help you feel informed, supported and more confident in your body during pregnancy.
Your Pregnancy Physio Check can help you:
- if you are struggling with pelvic pain, back pain or pelvic floor symptoms by reducing pain and discomfort
- improve pelvic floor and core function
- support bladder and bowel control
- preparing your body for birth and recovery
- if you are looking for expert support that goes beyond general advice
For many women, the biggest relief is simply understanding what is happening and knowing what to do next. You do not need to “wait until things get bad” before seeking help. Many women book a pregnancy check because they want reassurance, clarity and a recovery plan that feels tailored to them.
Common reasons women book a pre or postnatal physio check
During Pregnancy
- pelvic girdle pain
- lower back pain
- hip pain or rib discomfort
- pelvic floor weakness or heaviness
- bladder urgency or leakage
- constipation or difficulty emptying
- discomfort with movement, walking or turning in bed
- questions around preparing for birth and recovery
- reassurance
Proactive Care: The Pregnancy MOT
You don’t have to be in pain to visit a pregnancy physio. In fact, the best time to see us is when you feel well and want to keep it that way.
My Pregnancy MOT is a specialised, proactive assessment designed for women from 12+ weeks of pregnancy onward. It focuses on optimising your pelvic health, preventing issues before they arise, and structurally preparing your body for a smoother birth and recovery.
What does a Pregnancy MOT include?
Full Postural & Biomechanical Assessment: We look at how your spine, hips, and pelvis are moving and adapting to your growing baby.
Pelvic Floor Muscle Assessment: An optional but highly recommended internal or external check to evaluate your muscle tone, strength, and—crucially for birth—your ability to relax and lengthen these muscles.
Core & Abdominal Wall Check: Monitoring your abdominal muscles to help manage and minimise diastasis recti (stomach separation).
Birth Preparation & Positioning Advice: Tailored guidance on optimal labour positions that support your pelvis, plus a personalised introduction to perineal massage.
Exercise Guidance: A customised home exercise plan to enable you to stay active during your pregnancy.
Thinking ahead to your recovery?
https://thepelvic-physio.co.uk/postnatal-physio/Thinking ahead to your recovery? Learn more about our Post-Natal Physio MOT here.
Areas Covered
The Pelvic Physio supports women from:
- Axminster
- Lyme Regis
- Charmouth
- Chard
- Crewkerne
- Ilminster
- Bridport
- West Bay
- Beaminster
- Dorchester
- Honiton
- Seaton
- Sidmouth
- East Devon
- West Dorset
- South Somerset
If you are looking for a postnatal physio check near Axminster, or specialist pelvic health support in the surrounding area, you are very welcome to get in touch.
Frequently Asked Questions
Is pelvic physiotherapy safe during pregnancy?
Yes, absolutely. My treatments are highly specialised, gentle, and strictly evidence-based. We modify all techniques, positions, and exercises to ensure they are 100% safe for both you and your baby.
What should I wear to my appointment?
Please wear comfortable, loose-fitting clothing (like leggings or tracksuits) that allows you to move easily during the movement assessment.
When is the best time to book a Pregnancy MOT or physio session?
You can see us at any stage of your pregnancy. For a general, proactive Pregnancy MOT, many women find the ideal window is between 14 and 34 weeks, giving you plenty of time to build strength and practice birth preparation techniques. However, if you are experiencing pain, please book in as soon as possible—we can treat you safely at any gestation.
Ready to Support Your Body Through Pregnancy?
Book your pregnancy physio check today
Don’t wait for minor aches to become major hurdles. Invest in your physical well-being, prepare for birth, and enjoy a more comfortable pregnancy.