Pre & postnatal Physio Check
Pre & Postnatal Physio Check
Pregnancy, birth and early motherhood place huge demands on your body. Whether you are currently pregnant or recovering after having your baby, a specialist pre & postnatal physio check can help you understand what is happening in your body, feel more confident, and get the right support at the right time.
At The Pelvic Physio, I offer expert assessments for women who want help with pelvic floor symptoms, tummy muscle recovery, pelvic pain, C-section recovery, bladder or bowel concerns, and returning to exercise safely.
If something doesn’t feel quite right — or you simply want a specialist check for reassurance and guidance — this appointment is designed for you.
How a pre or postnatal physio check can help
The aim of this appointment is not just to “diagnose a problem”. It is to help you feel informed, supported and more confident in your body.
Your Pre & Post Natal Physio Check can help you:
- understand whether your recovery is progressing well
- identify issues early before they become more limiting
- improve pelvic floor and core function
- reduce pain and discomfort
- support bladder and bowel control
- optimise healing after vaginal birth or C-section
- return to day-to-day activities with more confidence
- build a safe plan for exercise and longer-term recovery
For many women, the biggest relief is simply understanding what is happening and knowing what to do next.
Who this Pre & Post Natal Physio Check for?
This appointment is suitable if you are:
- pregnant and struggling with pelvic pain, back pain or pelvic floor symptoms
- preparing your body for birth and recovery
- recently postnatal and want to check how your body is healing
- worried about your pelvic floor, abdominal recovery or bladder control
- recovering after a vaginal birth or C-section
- hoping to return to exercise safely and confidently
- looking for expert support that goes beyond general advice
You do not need to “wait until things get bad” before seeking help. Many women book a pre or postnatal check because they want reassurance, clarity and a recovery plan that feels tailored to them.
Common reasons women book a pre or postnatal physio check
During Pregnancy
- pelvic girdle pain
- lower back pain
- hip pain or rib discomfort
- pelvic floor weakness or heaviness
- bladder urgency or leakage
- constipation or difficulty emptying
- discomfort with movement, walking or turning in bed
- questions around preparing for birth and recovery
After Birth
- bladder leakage when coughing, sneezing or exercising
- heaviness, dragging or pressure in the vaginal area
- abdominal separation (diastasis recti)
- weakness through the core or tummy wall
- scar tightness or discomfort after C-section
- pelvic pain or pain during recovery
- difficulty returning to exercise
- uncertainty about what is normal and what needs support
If any of this sounds familiar, a specialist assessment can help you understand what is going on and what to do next.
Areas Covered
The clinic supports women from:
- Axminster
- Lyme Regis
- Chard
- Bridport
- East Devon
- West Dorset
- South Somerset
If you are looking for a pre & postnatal physio check near Axminster, or specialist pelvic health support in the surrounding area, you are very welcome to get in touch.
Frequently Asked Questions
When should I book a postnatal physio check?
Many women choose to book once they feel ready for a specialist recovery check, especially if they have symptoms such as leakage, heaviness, abdominal weakness, pain or uncertainty about returning to exercise. Others book simply for reassurance and guidance.
Can I come even if I am not sure something is wrong?
Absolutely. Many women book because they want reassurance, education and a clearer recovery plan rather than because of one specific symptom.
Can I book during pregnancy?
Yes. Pregnancy is a great time to get support for pelvic pain, back pain, pelvic floor symptoms and preparation for recovery after birth.
Do I need a postnatal physio check if I had a C-section
Yes — a C-section still affects your abdominal wall, scar tissue, breathing, movement and recovery. A specialist assessment can help you understand how your body is healing and what support may help.
Can this appointment help with bladder leakage after birth?
Yes. Bladder leakage is one of the most common reasons women seek postnatal pelvic health support, and your assessment can explore what may be contributing and what treatment may help.
Can you help me return to exercise safely?
Yes. If you want to return to walking, gym work, classes or running after birth, your assessment can help guide this more safely and confidently.
Ready for specialist support?
Book your pre & postnatal physio check today
and get clear, expert guidance for pregnancy, recovery and pelvic health.